Programs

Gilbert Sanda

COMBINING THE ASPECTS OF FITNESS AND SELF-DEFENSE IN OUR CLASSES

Sanda is an efficient and highly dynamic self-defense and fighting system that teaches you to fend off an attacker. Sanda considered by many a valid form of self-defense, and it is best for people of any age, fitness level, or gender. 

With Our Sanda Classes We Help You Stay Fit And Stay Ready!

Achieve strength and coordination through Sanda

We make every session enjoyable and engaging, Sanda practiced by anyone interested in self-defense and fitness. Our Sanda classes are fun, useful, and exciting. Not only do our experienced instructors teach you to protect yourself, but they also help you develop life skills.